Monday |
---|
NAMA Ninjas | Upstairs | 16:00 - 16:45 |
Junior Kickboxing | Upstairs | 16:45 - 17:30 |
Adult Kickboxing | Upstairs | 17:30 - 19:00 |
Sparring | Upstairs | 19:00 - 20:00 |
Tuesday |
---|
NAMA Ninjas | Upstairs | 16:00 - 16:45 |
Junior Taekwon-Do | Upstairs | 16:45 - 17:30 |
Kicking Strength | Upstairs | 17:30 - 18:00 |
Mixed Taekwon-Do | Upstairs | 18:00 - 19:00 |
Virtual Sparring drills | Downstairs | 18:00 - 18:45 |
Advanced Kickboxing | Downstairs | 19:00 - 20:00 |
Wednesday |
---|
NAMA Ninjas | Upstairs | 17:00 - 17:45 |
Junior Boxing | Downstairs | 18:00 - 19:00 |
Open Mat | Upstairs | 18:00 - 19:00 |
Advanced Taekwon-Do | Upstairs | 19:00 - 20:00 |
Virtual sparring drills: Hands only | Downstairs | 19:00 - 20:00 |
Adult Boxing | Downstairs | 20:00 - 21:00 |
Thursday |
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Boxercise | Upstairs | 18:00 - 18:45 |
Adult Taekwon-Do | Upstairs | 19:00 - 20:30 |
Mixed Kickboxing | Downstairs | 19:00 - 20:00 |
Friday |
---|
NAMA Ninjas | Upstairs | 16:00 - 16:45 |
Junior Boxing | Downstairs | 16:45 - 17:45 |
Adult Boxing | Downstairs | 17:45 - 19:15 |
Sparring | Upstairs | 19:15 - 20:15 |
Saturday |
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NAMA Nippers | Upstairs | 9:00 - 9:45 |
NAMA Ninjas | Upstairs | 10:00 - 10:45 |